Ayurvedic herbs are plant-based substances used in the ancient Indian system of medicine, Ayurveda, to promote health and balance the body’s three doshas (vata, pitta, and kapha). These herbs come in various forms, including energy-boosting herbs, digestive-supporting spices, and oils for self-massage. Examples of Ayurvedic herbs include Neem, Turmeric, Ashwagandha, and Amla.
Kesaria Thandai is a traditional Indian drink known for its refreshing and cooling properties, particularly popular during hot weather and festivals like Holi. It’s made with a blend of saffron, almonds, other dry fruits, seeds, and aromatic spices, offering a unique taste and potential health benefits.
Indian sharbat is a traditional, often homemade, beverage that is typically refreshing and sweet. It’s a popular summer drink in India, often used to combat the heat and quench thirst. Various fruits, spices, herbs, and sweeteners like sugar and honey are used to create different flavors.
